Morgan leads a fun, creative, challenging, yet attainable Vinyasa sequence set to obsessively curated music that will raise your heart rate then calm you down. As a dancer and yoga practitioner, they believe that movement is an integral part of the human experience and that through exploring the potential of the physical body, we are offered an unusual opportunity to deepen connections of both mind and body. Together, we uncover tools to manage the ever increasing stresses of life and constant shifts in our physicality.

About the instructor: Morgan Hurst worked as a dancer and yoga teacher in NYC for 11 years prior to finding their new home in the sate of Michigan. Morgan has had a love for movement and yoga for many years, but made a healthy shift from their career as a dancer to pursue a MS in Genetic Counseling and an MPH in Health Behavior/Education at the University of Michigan. They have taught in studios in New York and California, and is excited to continue to build a yoga community in Ann Arbor. Morgan received their 200 hour and 500 hour YA accredited teaching certification from Yoga Vida in New York City.